Here’s a quick and easy way to enjoy the classic flavors of buffalo chicken at home: turn them into a salad. This one incorporates celery, blue cheese, and spicy hot pepper sauce.

Skinny Buffalo Chicken Salad

YIELDS: 4

INGREDIENTS

• 2 tbsp. butter
• 1/4 c. hot cayenne pepper sauce
• 1 rotisserie chicken
• 1 container plain nonfat Greek yogurt
• 1 tbsp. milk
• 1 tbsp. lemon juice
• 1/2 c. crumbled blue cheese
• 1/4 tsp. salt
• 2 hearts of romaine lettuce
• 2 stalk celery
• 1 c. shredded carrots

DIRECTIONS

1. Whisk the butter and hot pepper sauce in a large bowl. Add the shredded chicken and toss to coat.
2. in a small bowl, mix the Greek yogurt, milk, lemon juice, blue cheese, and salt. Set the dressing aside.
3. In a large bowl, toss the lettuce, celery, carrots, and dressing together. Top with chicken and serve.

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